- Frontman Nick Jonas has been living with type 1 diabetes for 20 years.
- The band's “JONAS20: Greetings from Your Hometown Tour” celebrates its 20th anniversary concurrent with Nick Jonas’s 20-year journey with diabetes.
- Nick Jonas discusses how these two anniversaries have impacted his life and how he uses his music to raise awareness for type 1 diabetes.
In 2025, the number 20 carries particular meaning for renowned artist Nick Jonas.
As the Jonas Brothers celebrate their 20th year as a band, 2025 also marks 20 years since their frontman's type 1 diabetes diagnosis.
“The alignment is remarkable,” the singer stated. “It's been an incredible ride in both… in the Brothers sense, it’s been the ride of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the world’s greatest fans.”
Alongside the band’s experience over the last two decades, he said he has had wonderful and challenging moments managing diabetes. The difficulties of controlling his disease have been the lows, while advocating and connecting with others through his role and through his foundation have brought him joy.
“Overall, I’m really thankful to have been able to be transparent about [type 1] and to connect with all these wonderful people from all corners of the world who are navigating their own diabetes journey, and it’s a really big thing to feel like you’re a little less alone in it,” he added.
Nick Jonas’ A1C Shoutout to Fans
To thank his fans, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and surprised his audience by sharing an inspiring message of hope, along with a mention to his A1C.
“My A1C, which is a collection of numbers over a 90-day period, was the best it’s ever been, actually, most recently,” said Jonas.
The show was visited by members of a worldwide group — a network of more than 30,000 people worldwide who discuss their experiences with diabetes to help promote a message of resilience, perseverance, and optimism.
“It was really special for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s clearly very important to me and on World Diabetes Day, I think it’s fitting to get reflective and to tap into sort of what life looks like for me as a now thirty-three-year-old person managing this condition,” he said.
Jonas dedicated the song “A Little Bit Longer” — a melody he wrote early in his career and diabetes experience, to those affected by the disease.
“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the effect it still has to this day with the audience,” he said.
While the song has assumed a new meaning for him as an adult, he said it is still relevant.
“Now I [have] this vast, supportive community that I belong to that has supported me in so many various moments. I think my perspective is possibly a lot more optimistic now. It is feasible to live a big, busy life while managing this disease and mindset and viewpoint and all that is an essential piece to persevering.”
Advancements in Diabetes Management
Not long ago, life with type 1 diabetes meant more than five insulin injections a day and glucose checks 10 or more times each day. This was a never-ending cycle of needles, guesswork, and care, as stated by a board certified endocrinologist.
“Insulin pumps superseded multiple daily insulin injections. With time, insulin pumps became less bulky and more advanced, and eventually learned to ‘talk’ with the glucose monitors,” the doctor noted.
“Algorithms began modifying insulin automatically, creating hybrid ‘artificial pancreas’ systems that alleviate some of the cognitive load people with type 1 carry every day.”
Jonas is amazed with how far technology has advanced since he was first identified.
“The fact that I can receive real time readings of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an incredible thing,” he said.
Alongside technology, new therapies aimed at controlling the condition and slowing or altering the disease itself are in development.
“The first immunotherapy capable of delaying type 1’s start was authorized, and research into preserving or even substituting the body’s insulin-producing cells gained real momentum. In labs around the world, scientists are growing lab-grown pancreatic beta cells and experimenting with ways to shield them from the body's defenses,” said the specialist.
“Smart insulin” is also being developed to activate only when blood sugar rises, offering a future where insulin works as intuitively as the body once did.
“Further progress will definitely continue to develop. We’re no longer just enhancing devices; we’re getting nearer to changing the disease itself,” the physician stated.
However, while a family physician agrees that additional innovations will continue to develop, he points out that managing type 1 diabetes remains an demanding task — in terms of health, cognitively, and psychologically.
“I truly hope that we’ll see more and more attention to talking about and addressing the challenges and the requirements of having and controlling T1D. We need much more of that, too,” he told.
The Singer Employs Personal Wellness to Manage His Diabetes
Beyond medication and technology, Jonas shared some strategies he leans on to handle his diabetes.
To begin, he said he learned to be less hard on himself.
“You’re never going to have the ideal day while managing this disease and even if you’re super on top of your diabetes management, there are just things that are a little out of your control and being able to pause, recalibrate, and know that it’s going to be OK on the other side is really crucial,” he said.
While this is difficult to do at times, he said he learned to apply this early during his diagnosis.
Lately, he has prioritized taking vitamins, looking after his skin, and staying well-hydrated.
“It’s a simple thing, but the more water I drink, my glucose levels are more stable. I don’t know precisely why, but I just find that drinking water has a lot of health advantages,” he noted. “I didn’t put as much emphasis on it when I was younger as I do now, and it’s been really helpful.”
He also walks daily for 30 minutes or longer for his physical, mental, and emotional health.
“It really grounds me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent indoors for hours at a concert hall or on a film set or something,” he said.
He leans on his therapist frequently, too.
“I think it’s really important to do that self-work,” Jonas said.
Most of all, he encourages everyone managing type 1 diabetes to take part in the diabetes community.
“There will be good days, there will be tough days, but you can climb this challenge, and there’s some incredible people out there whose experiences will really motivate anybody that’s going through tough moments,” he concluded.
